Wednesday, July 9, 2008

| THEJUICEFEAST : DAY2 |



| THEJUICE |
· 8 oz ginger/pineapple
· 8 oz orange
· 16 oz pineapple/strawberry/spirulina
· 36 oz watermelon
· 24 oz chard/dill/parsley/celery/cucumber
· 8 oz ginger/pineapple
· 24 oz carrot/kale/tomato
· a spoonful of bee pollen
Total = .96 gallons!! yay :D


| THETRAINING |
· 6 mile run, 3 miles @ 6.5 mph, intervals for the last 3, between 6-8 mph.


| THEDETOX |
· slept in until 1:30 pm!!!
· fuzzy teeth
· was shaky around 5ish, but watermelon juice cured that.



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