Yesterday, I walked 6 miles to meet a friend for breakfast, and ran 6 miles that evening...
Needless to say, I'm a little sore today :)
| THE FOOD |
9:00 am · green juice (celery, kale, parsley, dill, cucumber)
11:00 am
· cacao smoothie (banana, cacao, bee pollen, spring mix greens, spirulina, stevia, water)
2:00 pm
· mango pudding (mango, banana, buckwheat greens)
| THE TRAINING |
· 2 hours climbing, 6 laps around the gym.
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