Saturday, July 12, 2008

| THEJUICEFEAST : DAY4 |

| THEJUICE |

· 8 oz beet/celery/carrot
· 16 oz apple/banana/cranberry
· 16 oz kale/pineapple/parsley/apple
· 16 oz apple/cranberry (omg... tastes just like cider)
· 16 oz pear/apple/fennel
· 10 oz spirulina/chlorella/blue-green algae/banana/apple/strawberry

total · .71 gallons (too much fruit juice probably) :)

| THETRAINING |
· no training today, we went to ATL today to meet dhru and the giveittomeraw community. It was fantastic!

| THEDETOX |
· not much... was a little spacey, but everything seemed clearer somehow. I was able to focus intensely on little things I wouldn't have even noticed before.

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